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Hamlyns Scottish Porridge Oats

Hamlyns Scottish Porridge Oats

 

Hamlyns offer two varieties of porridge oats, both made with rolled Scottish oatflakes:

  • Hamlyns Scottish Porridge Oats.
  • Hamlyns Scottish Porridge Oats with Wheat Bran, containing 10% wheat bran to aid digestion.

 

 

Hamlyns Scottish Porridge Oats & Bran

 

Both products are ideal as a quick, warm and filling snack at any time of the day, and can be used in a wide variety of recipe dishes.

Hamlyns Scottish Porridge Oats and Scottish Porridge Oats & Bran are available in 750g packs, from most Scottish retailers.

 

 

 

Nutritional Information
Hamlyns Scottish Porridge Oats
Hamlyns Scottish Porridge Oats & Bran
Per 100g oats
Per serving made
with water (45g oats)
Per 100g cereal
Per serving made with water (45g oats)
Energy
.
1611kj
382 kcal

725kj
172 kcal
381kcal
1605kj
722kj
171kcal
Protein
9.7g
4.4g
9.6g
4.3g
Carbohydrates
of which sugars
74.6g
2.3g
33.6g
1.0g
73.9g
2.8g
33.2g
1.3g
Fat
of which Saturates
Mono-unsaturates
Polyunsaturates
4.8g
1.3g
1.4g
1.7g
2.2g
0.6g
0.6g
0.8g
5.0g
1.5g
1.4g
1.8g
2.2g
0.7g
0.6g
0.8g
Fibre
6.6g
0.3g
10.3g
4.6g
Sodium
trace
trace
trace
trace

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