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All four varieties can be used to make a delicious porridge, each with a different distinctive taste and texture.

For porridge, as a general rule, the finer the porridge oats or oatmeal, the shorter the cooking time required. The cooking time is reduced further if you choose porridge oats, as the oats are lightly steamed in the mill before they are rolled.

Porridge oats and oatmeal are also great recipe ingredients.

And did you know that you can replace up to one third of the flour with oats in most recipes for breads, scones and biscuits, adding both to their texture and nutritional value?

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