Hamlyns Scottish Porridge Oats & Bran
We add 10% wheatbran to our Scottish Porridge Oats for this variety. The wheatbran gives the porridge a distinctive taste, and the addition of the wheatbran helps to further aid digestion.
Our Scottish Porridge Oats & Bran can be used in any recipe (link) which includes porridge oats, but is particularly good for biscuits, flapjacks and fruit crumbles.
Buy Hamlyns Scottish Porridge Oats & bran online.
| Nutritional Information | Per 100g oats | Per serving made with water (45g oats) |
|---|---|---|
| Energy |
381kcal 1605kj |
722kj 171kcal |
| Protein | 9.6g | 4.3g |
| Carbohydrates of which sugars |
73.9g 2.8g |
33.2g 1.3g |
| Fat of which Saturates Mono-unsaturates Polyunsaturates |
5.0g 1.5g 1.4g 1.8g |
2.2g 0.7g 0.6g 0.8g |
| Fibre | 10.3g | 4.6g |
| Sodium | trace | trace |
